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The New Millenia is a podcast for anyone who’s starting to feel like they might understand why Carrie Bradshaw never had her shit together. Hosted by Millenia (born in 2000, new to adulthood, and 100% over pretending to have it together), this show is all about navigating the chaos of work, dating, friendships, mental health, and everything else we were “supposed” to know by now—but definitely don’t. Through unfiltered (and sometimes inebriated) conversations with friends, Millenia opens up about the messy, hilarious, and sometimes downright devastating realities of growing up in today’s world. No promises about big life lessons or perfect answers—just real stories, real friends, and the kind of connection that reminds you it’s okay to be a little lost. We’re all new here, and it shows—welcome to The New Millenia.
Episodes
Tuesday Apr 01, 2025
Tuesday Apr 01, 2025
You know when your fave YouTuber ( @damondominique ) calls you out, and suddenly, you're in the bathroom with clippers? Same. In this episode, I spill all the tea on attending Damon Dominique’s workshop in Austin—how his advice shook me to my core, made me realize fear was running my life, and ultimately led me to shave my head. Spoiler: It’s been one of the most healing, freeing things I’ve ever done.
I talk about my takeaways as a freshly bald baddie, the power of surrounding yourself with people who push you to just go for it, and why having a community like that is everything. If you've ever felt stuck, scared, or in desperate need of a reset, this one’s for you. Let’s talk transformation, confidence, and saying Why Not? to life.
A huge thank you to Damon and the community he's brought together! If you have the opportuninty, please go check out his Global Citizen IRL Tour in a city near you :). Link here: https://damondominique.com/global-citizen-IRL.
Wednesday Mar 12, 2025
Wednesday Mar 12, 2025
On The New Millenia, we're joined by the gratitude queen herself, Morgan, to talk about why hot girls absolutely talk to themselves—aka, the power of journaling and self-reflection. We get into our personal journeys with religion, how a little hedonism fits into the mix, and why resilliance is a survival skill in this absolutely busted job market.
This episode is all about self-growth, finding meaning in chaos, and learning to romanticize life even when it feels like a mess. Grab your journal (or at least pretend you’ll start one after this) and tune in!
Saturday Feb 22, 2025
Saturday Feb 22, 2025
Today, I sat down with my childhood bestie, Hunter, to talk about what it really means to abandon a STEM degree in pursuit of something better, how graduating early can seriously mess with your sense of self, and what it’s like to become a first-time homeowner at just 23.
We get into the unconventional paths we take, the pressures of hitting life’s milestones amidst a pandemic, and the lessons we’ve learned along the way. After 10+ years of friendship, Hunter still finds ways to teach me something new—so I hope you take away as much as I did!
And the real tea? Figuring life out when you go off script is simply trying to hate your life a little less than yesterday.